PCM S.D. Collegiate Senior Secondary School for Girls, Jalandhar organised a four-day Workshop on “How to Overcome Examination Stress” in collaboration with the ‘The Art of Living’ team from 24th March to 28th March 2022.

Students of 10+1 and 10+2 attended this workshop. The objective of the workshop was to educate students on ways and means to effectively deal with the stress during the upcoming final exams and get themselves relieved from it in order to excel in their studies as well as day to day activities. The workshop specifically focused on the real issues such as anxiety and fear faced by the teenagers during examination. This workshop equipped the students with practical tools and techniques to cope up with stress. In addition, the workshop helped in boosting up the confidence level, clarity of expression and degree of concentration of the students. The students also shared their experiences that they had in this workshop. Certificates were given to the participants at the conclusion of the workshop. The honourable members of the Managing Committee and the worthy Principal Dr.(Mrs.) Pooja Prashar appreciated the efforts of the team members from the Art of Living comprising Mrs. Anzali Gupta and Ms.Mamta Thakur in organizing such workshops to help students in having self-awareness and developing a positive attitude for emerging as winners in life. She also praised the efforts of the in-charge of the School Mrs. Sangeeta Sharma in successfully organizing the workshop.